"Team 212 Training"
Coaching you to
Get Your Mind and Body Right!
Transformation Program!!
Do you have a Self-Care Plan? We need to take care of our Inside Health to live our most prominent life! Coach Bill will guide you through your personalize Self Care plan! This is a 4-week Transformation Program! This program was built specifically to help you Get Your Minds & Bodies Right! Coach Bill will help you gain unshakeable focus and confidence to live your best life. We will meet virtually or in Person.Read More
- Date:9/7/2025 06:00 PM - 9/7/2025 06:00 PM
- Location Online Event
Functional Wellness Platform
SYMMIO
Functional Wellness platform to put your Health Strategy at the palm of your hand! Get your FREE Assessment! https://app.symmio.com/sign-up/lqYN2vpdGBRUvs6NeiGu
A program that fits your needs!
Similarly designed to make physical and mental care accessible, engaging, and easy. So how is Symmio different from all the other health apps you've seen? The starters, we focus on the total picture of your health movement analysis, nutritional awareness, sleep wellness and behavioral health
Inside Health with In Body!
Why Is Body Composition Important To Measure? Understanding why body composition is important begins with recognizing its unique role in health assessment. Most diet and fitness goals focus solely on weight loss or gain, but this approach overlooks a crucial factor: body composition. Two people of the same weight and sex can look and feel entirely different because their body compositions — ratios of fat, muscle, water, and other elements — are unique. Getting a better insight into your overall wellness starts with analyzing your body composition. Measuring your body composition is vital to understanding your Inside Health! Get scanned today!
YOUR COACH!
Bill Freidig
Founder
Coach Bill is a Health & Human Performance Coach with over 25 years of experience in the utility business working with Industrial and Office Athletes! Coach Bill is making an IMPACT not only in the Industrial/Office setting, but he has over 30 years of experience being a successful Basketball Coach IMPACTING athletes' lives. Coach Bill strives to be the best Coach he can be. He helps others create their journey to long term health and well-being. Get ready finding your light and becoming the Lighthouse our world truly needs!
Services
Health Management/Retirement Strategy Consulting
Pillars to Success! Use our Roadmap to reduce your MSK injuries and improve your Health Strategy through our 4 Pillars to Health.
Learn MoreMindset Performance Coaching
Coach = Care + Time Coach Bill take Industrial Athletes, Athletes, Coaches and Parents through Mindset workouts to Get Their Minds Right! Coach Bill will meet you where you are at in your Mindset journey and take you to the next level of confidence! He focuses on tools to help manage S.A.D. (Stress. Anxiety, Deterioration) Learn more...Click here to listen to a Mindful Moment!
Learn MoreSymmio Functional Wellness App!!
Take your FREE Functional Wellness Assessment!
Nutritional Fueling Store
Impact Nutrition!
How do you fuel your body for an Unstoppable Mind & Body? Keep it simple! We only carry 6 products as it's what you need for your long-term health management strategy! At checkout use this discount code to receive 15% off all your orders!! 15% Discount Code: BILL15
Learn MoreTeam 212 Training provides a Health Strategy Roadmap to guide you along your Health and Well-being journey. With their personalized roadmap, our goal is to identify areas that you need focus and continue to build to become your area of strength!
We COACH to make an IMPACT on your Mind and Body!
Contact
- Madison, Wisconsin, United States
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